Thyself Thyself

Productivity
Version: 1.6.2
Last Update: 2023-02-16

Overview

Thyself is a Chrome extension developed by The Wholesome Technology Company. According to the data from Chrome web store, current version of Thyself is 1.6.2, updated on 2023-02-16.
10,000+ users have installed this extension. 50 users have rated this extension with an average rating of .
developer website: thyself.me

Master your mental health. Mood tracking, journal prompts, self-care, breathwork all in one place.

Thyself is the browser extension to master your mental health.

★ Featured on Lifehacker

Several times a day Thyself kindly prompts you to look within and ask yourself "what do I feel?" During these mindful moments choose an emoji that best reflects your current mood. Over time, your mood diary will fill. From there you'll be able to pick out insights into what brings you joy, satisfaction and purpose.

According to a study by Dr Tasha Eurich, 95% of people think they’re self-aware, but only 10-15% truly are. Through the process of 'labelling' our moods in Thyself, we improve our self-awareness.

Features
✔ Reflective mood tracking
✔ Calming breathing exercises
✔ Uplifting affirmations
✔ Mindful emotional labelling
✔ Positive mindset journal prompts
✔ Supportive personal dashboard
✔ Tailored mood selection
✔ Forgiving self-care checklist
✔ Powerful intention setting
✔ Learn insights about your mood

Try it for free today!

*******
CHANGE LOG...

10/02/2023 – v1.6.0: Made permissions for self-care dashboard and emoji mood entry optional.

26/01/2023 – v1.5.0: Technical upgrade to keep up with Google's extension requirements.

25/01/2023 – v1.4.0: You can now snooze your mood prompt for longer than 10 minutes if you're too busy: 1 hour, 3 hours, until tomorrow or even turn off mood prompts.

09/12/2021 – v1.3.3: Fixed bug with the dashboard opening on new tabs even when user has disabled.

Rating

50 ratings

Total Installs

10,000+

Information

Last Update

2023-02-16

Current Version

1.6.2

Size

21.73KiB

Author

The Wholesome Technology Company

Website

thyself.me

Category

Productivity

Latest Reviews

See More

avatar abc sqaud
2022-04-14

I LOVED THIS
(there was a technical difficulty, but its working again [thanks so much for telling me that it was fixed by the way])
I love how customizable it is, and while I often see people complaining about the fact that it pops up literally everywhere, that feature just makes me like it more!
I had fun adding my own labels to the emojis, and enabling and disabling them, some of my favorites are:
"WHY INTERNET WHY!?!??!?!"
"chaotic gremlin time"
"hyper fixated"
and
"lesbian" (instead of the thoughtful, because that is actually sign language for lesbian ?)
And the fact that it pops up everywhere really helps with my forgetfulness.
this has been a huge help!trulyy great job on this!

avatar Rafaela Zavate
2022-02-26

It's amazing! Worth it!

avatar Ada Batool
2022-01-11

I love the concept, but one thing to add is that: Instead of opening automatically every time a new tab is open, why not give notifications instead? click on it, then Thyself will open up!
Other than that it's a very useful extension; tracks your moods, gives you journal prompts, self-care ideas and you can edit what each emoji means to you! It's very simple and clear :)

avatar Olivia Luu
2021-12-15

I love it but one problem I had was that in the journal and it gave me a prom but there was no option to type. But still 10/10!!

avatar Nefeli Fonia
2021-12-07

I like this as an idea, and I would love to be able to use it, but it's so frustrating when I'm working and I need a new tab opened the extension opens instead. The only way to stop that unfortunately is to disable the extension altogether. I hope you can fix it because otherwise, it is a great extension and very helpful. It's a shame that I can't use it.